Maybe you or your coworkers are true coffee connoisseurs, especially when chased by work. It’s no secret that stimulants from the coffee can increase energy and concentration. Moreover, the positive benefits of coffee not only affect individuals but also for teamwork. Aside from that, perhaps you also need to check out the best buy coffee beans that you can buy online.
Yes, a recent study from Ohio State University (OSU) in Columbus, conducted two studies to find out how the effects of drinking coffee can influence interactions in teamwork.
In the first study, some participants were asked to drink coffee containing around 270 milligrams of caffeine before starting the discussion. While the rest was not given coffee before the discussion, but it was after.
Then, after the group discussion was completed and evaluated, the results showed that participants who had already drunk coffee had a good performance, whether it was individuals or teams, rather than those who had just drunk coffee after a discussion session.
Caffeine which turns out to make brain cognitive function increase
For more accurate results, researchers conducted the second experiment with rules that were slightly different from the first research. This time, participants numbered 61 people divided into small groups, to discuss several topics.
The difference is, now all participants are asked to drink coffee at the beginning of the discussion session. It’s just that the type of coffee taken is not the same. Half of the participants drank caffeinated coffee, while others were given decaffeinated coffee.
The study published in the Journal of Psychopharmacology found results similar to the first study, that participants who drank caffeinated coffee had a more positive end result than those who drank coffee without coffee. Not only for individuals, but also for overall team performance.
From these results, it can be concluded that the caffeine contained in coffee has been the key. Yes, caffeine can stimulate the brain to focus and work better.